Grocery shopping, the one task no adult likes to do and today is the day. So now that you’ve built up the strength to go grocery shopping, first things first! Before you go grocery shopping plan out your meals for the week. Include meals for Sunday- Saturday You’ll need breakfast, lunch, dinner, snacks and leave at least one
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Before you read anything that I have to say, remember this is your journey. it is okay to do things at your own pace. A couple of the most common questions people ask me are “How do I get started?” or “What is the best and easiest way to transition to eating vegetarian or vegan.” Well first things first, DO